My journey began within this community, nearly 20 years ago, when I took my first yoga class at Yoga Union. I would go away, and return many years later… a more seasoned student and a teacher, with nearly 850 hours of training. My passion and fire had grown, and was fueled by the realization that yoga…
DetailsThe following is one of many letters we’ve recently received which has touched us deeply and reminded us of the beauty in the collective experience. These words reveal the value of yoga and community. They remind us of the impact we can make by showing up to fill our cups, and by dedicating what overflows to…
DetailsAs of Tuesday, March 17, the doors of Yoga Union Community Wellness Center will be closed along with those of our collaborating business, Prema Health. This marks the first closing for anything other than holidays since we opened over 20 years ago. Needless to say, our hearts are heavy from having to make this decision. It…
DetailsThis is to let you know the cautionary steps we are taking in response to recent news regarding COVID-19. Things are unfolding quickly. We are in a different situation than last week when we sent correspondence related to the issue. Please know that your wellness remains the highest priority to us here at Yoga Union. (After…
DetailsThe only space we can truly hold is our own. Our own bodies, our own breath, our own thoughts… When we facilitate another person’s process, we can practice being an impeccable host. Hosting space is very different than holding space. Knowing the difference lessens the burden and takes the weight off our shoulders. It’s much less exhausting. But to be a host of space is a great responsibility. To be done well, it must be done actively and consciously. To play the role of host requires the upmost care and consideration…
DetailsThis year’s winter schedule will begin January 1, 2019. It is our fullest schedule yet. Changes include the addition of a Kundalini class. This style is new to YU. It’s being offered by Greg Allen. You may know him as the viola player who has graced the Unity Flow, Restorative, and other classes over the…
DetailsWe humans have a long lineage of ceremonial behaviors designed to enact during this time of year. Traditionally, this is a time to dramatize our essential understandings of life, its origins, and its perpetual recreation, in an act involving the people who matter most to us, at a place that gets us closer to our hearts, their hearts, and the heart of the world.
DetailsFall is a cold wet curtain,
coming down on us all
like a mother at dusk
urging her children indoors
sooner than they’re ready.
prop storage specifically for your space and the props that go in it. The result is a smooth, user-friendly, zen-enhancing, prop storage for your yoga students.
DetailsHere it is! The new and improved edition of your sweet lovin’ yoga schedule. Some things to notice are: Holistic Yoga Therapeutics™ offered in the South Studio Tues 6-7:15pm Wed 9-10:15am Frid 9-10:15am Vinyasa (All-Levels) in the North Studio Weds & Fridays 9-10:30am Vinyasa (All-Levels) in the South Studio Wed 6pm Classes with * have…
DetailsDear Beloved Community, You are one of our greatest blessings. You sustain our lives. You anchor us in health and hold us the support and good relationship. It is with humble gratitude that have decided to reassign our roles. At this time, we are stepping away from our regular classes. We wish to stand with you,…
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