A Letter from Annie and Todd

Dear Beloved Community, You are one of our greatest blessings. You sustain our lives. You anchor us in health and hold us the support and good relationship. It is with humble gratitude that have decided to reassign our roles. At this time, we are stepping away from our regular classes. We wish to stand with you,…

Portland Yoga Studio

Yoga and The Study of One’s Self

So … here we are, midway through the challenge and the nourishment program. Now we are in the depths. This is the hardest part, the middle. Not close enough to the end to see the light and far enough from the start to quit at this point. Relearning our bodies, minds, and spirits. Cleansing is actually a difficult process. We have to go through the hard part to get to the good part.

Yoga Community in SE Portland, OR

Community – Support for Personal Transformation

When I am in yoga, and I look around at all the people practicing, my heart is filled with joy! This is one time in life when I feel truly happy. The community that has blossomed at Yoga Union is a phenomenon. This intentional community keeps growing and I believe it is because the intention for a better world is at the core of it. Yoga Union is filled with the energy of everyone holding each other up. Holding up and pushing up. A safe place where your heart can be full and your energy big. On the days when we aren’t feeling so full and big, it is also a safe place for reflection. So, we can also just be!

Yoga retreat Costa Rica

Playa Purusha: How a Costa Rican Yoga Retreat Helped Reboot My Life

The setting sun perches over the surf of Playa Hermosa, a tangerine jewel that dapples the waves and the Costa Rican sky in a soft palate of reds, pinks, and gold.  A dozen of us stand in a circle in the sand, moving our bodies to music. The movement of our limbs is hypnotic, and beautiful.…

What Is The Ideal Yoga Community?

We meet on mutual ground. In a center of beauty and inspiration. We come to inquire within. To seek our own answers. We come because we care. We come to remember who we are and what what life is for. Everyone is allowed to be themselves. They are seen, accepted, approved, and appreciated for their uniqueness. They work to see, accept, approve, and appreciate themselves.