Awakening Heart Intensive – Bhukti/Mukti Engagement

“Bhukti” means enjoyment or worldly fulfillment. “Mukti” means spiritual liberation. Tantra is the bridge between bhukti and mukti. It is a way of reconciling the apparent opposition of spiritual and worldly fulfillment. The message here is that in the tantric practices it is possible to enjoy a “worldly” existence and discover full spiritual liberation in this life.

Pranayama प्राणायाम

Pranayama (Sanskrit: प्राणायाम), is at the core of every yoga practice. Yoga works primarily with the energy in the body, through the science of pranayama, or energy-control. Prana means also ‘breath.’ Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. The higher teachings of yoga take one beyond techniques, and…