Awakening Heart Intensive – Bhukti/Mukti Engagement

“Bhukti” means enjoyment or worldly fulfillment. “Mukti” means spiritual liberation. Tantra is the bridge between bhukti and mukti. It is a way of reconciling the apparent opposition of spiritual and worldly fulfillment. The message here is that in the tantric practices it is possible to enjoy a “worldly” existence and discover full spiritual liberation in this life.

Sun Salute!

Summer in Portland is… unbeatable. When the sun comes out, the streets fill with smiles, exposed flesh and the smell of backyard BBQs. An open patio seat is hard to find and bodies lay strewn about in parks- victims of the Vitamin D assault. We even seem to forget the 8 months of incessant rain that only just stopped yesterday. It’s on these glorious days that it can sometimes be a challenge to take our bodies out of the sun and into the studio. So instead of compromising one for the other, why not take your practice outside? Yoga is, after all, about unity. When it’s practiced in nature, your connection to the universe may feel more readily available and your sense of awareness will have room to grow and evolve.

Ladies, do you need new yoga shorts or a new skirt? Maybe your old tank top is worn and tired? Check out their collection of yoga products geared for women and get ready for spring with a new tank top. Gentlemen, have you been wearing an old pair of sweats or track pants and been curious what it would be like to have an outfit that was specially designed for doing yoga? Hop on over to their online shop and find a whole range of cool products that do have some stretch, but not when it comes to your wallet.

Yoga Union with Sianna, Jan 2011 Rock the Bhakti Tour, Playshops, Music and more!

Sianna Sherman is an internationally recognized certified Anusara Yoga teacher. In 2008 she was chosen by Yoga Journal as one of 21 talented young teachers who are shaping the future of yoga. Sianna playfully weaves alignment, therapeutics, and creative sequencing with stories, poetry, and Tantric philosophy that embraces the fullness of life. She has a special devotion to Collaboration, Community and Collectively Conscious Gatherings. She bows to all her teachers on this path of Grace, especially to John Friend, Paul Muller-Ortega, and Douglas Brooks.
www.opentograce.com