Meditate
Whether you are a seasoned meditator or are new to the practice, Shalom will offer an easy to use technique.
Meditation and the Practice
After a long break over the summer it is getting close to the next part of the Awakening Heart Intensive with Sianna Sherman at Yoga Union. This has been a truly amazing summer for me. I have been busy teaching a whole lot and at the same time hiking, camping, swimming and enjoying the natural wonders…