Winter has been part of Yoga Union from its inception and her vibrant presence has been integral to the development of the community. Winter is grateful to both Annie and Todd for the opportunity to be a part of Yoga Union and for their unending support in her growth. In addition to her dedicated yoga practice, Winter has extensive training in various movement arts, anatomy, and Traditional Thai massage. She holds a degree in Kinesiology & Exercise Science and brings over a decade of experience as a personal trainer, aerobics instructor, yoga teacher, and massage therapist. Winter’s touch is healing and purposeful, and she sees her yoga and massage practices as deeply intertwined. Her classes are playful, but challenging and structured to align breath, mind, and body. Her sincere wish is to enable others to find their personal power and progress on their own path to liberation. Off the mat, you’ll find her adventuring with her friends, supporting her rockstar husband, and being a mom to her two beautiful daughters.