With 15 years of dedicated studentship as the foundation of her teaching, Carly has been fortunate to study a wide variety of styles and with experienced teachers – including intensive study with Todd Jackson, Christina Sell, Sianna Sherman, and Annie Adamson of Yoga Union. She honors her teachers and the YU community for assisting the exploration of and reconnection with herself via the practices of yoga.
Carly’s work focuses on strong alignment and inner body awareness. Her classes are warm and uplifting, encouraging curiosity and hard work. Students can expect a healthy dose of sweat, play, meditation, breathwork, chanting, and questions for how we can use our practices to generate self-love and help others. To pass on her knowledge through teaching is a great privilege, and she is grateful to share the path with her students.