A Holistic Approach to Healing with Therapeutic Yoga
In therapeutic yoga, no two sessions ever look the same because your body is always different. We’re able to be in the moment and assess the situation as it is.
Anniversary Story – A Commitment Practice
Only through committing do we build the consistency necessary to support growth for ourselves and others. Just as the bark of a tree forms layer upon layer, each passing year reinforces the promises of our past and we grow stronger, more dependable, and more capable of holding up life and love. This is a rebirthing of our purpose in life.
Be Human, Stay Human
Are you tired of schlepping your yoga clothes all over town in your purse? Does your mat fall out of your backback while you’re cruising down Burnside on your bike? Do you wear the same t-shirt to class, regardless of if it made it in the wash or not? Have you neglected to treat yourself to…