Behold – A Shoulder Expose with Annie Adamson
Online Therapeutic Workshop
Cultivate a deeper understanding and appreciation of your shoulders. Tune them up and help them move better.
An absolute wonder of human design, your shoulder girdle, also called your “pectoral girdle,” is a bony ring comprised of the scapula and clavicle on both sides, and closed by the sternum, anterior. Shoulder girdles are comprised of several joints, which connect the upper extremity with the thorax. This brilliant connection allows for the marvel of mobility that is your shoulders.
Let me help you move this area more effectively in your practice and daily life. I’ll also show you how your breath and your core impact this space, and how the shoulder girdle follows your spine. What!? This is going to be fun, inspiring, educational, and enlightening.