Healing and Transformation of the Heart
Yoga, Healing, and Transformation: A Weekend Workshop with Ross Rayburn
$35
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therapeutics
Living Your Life in a State of Health
Yoga, Healing, and Transformation: A Weekend Workshop with Ross Rayburn
$35
Core Integration: A Total Abdominal Awakening
Core Integration is a Yoga Tune Up® based workshop specifically addressing issues within the tissues of your core. Traverse and enliven the multiple myofascial layers that provide stability, agility, and mobility for the spine, pelvis, and hips. Unlock the power of your center and reconnect to the stories buried within. This series of innovative abdominal exercises…
$60
Shoulder Shape Up: A DownDog “Makeover”
The shoulder girdle is one of the most complicated joint systems in our body. Uncover areas of entrapment and kinetic confusion so that the muscles, joints, and connective tissues re-pattern to create a “new normal.” Awaken dormant strength and stretch routes through every conceivable direction of movement of the shoulders and arms until they are brought…
$45
The Roll Model Method, Self-Care Training
Put the power of self-myofascial release into your own hands.
$345
Connect: A Partner Workshop
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesIn this workshop, partners will have the opportunity to spend quality time together, while refining techniques to strengthen their connection.
$40
Biomechanics Basics
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesThis introduction to biomechanics equips teachers and students with a clear understanding of how biomechanics differs from anatomy.
$50
Joint Mechanics
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesThis lecture covers the mechanical behavior joints and how the interaction of joint surfaces are integral to range of motion.
$50
The True Cost, an evening of Film & Yoga
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesA documentary about the clothes we wear, who makes them, and the impact the apparel industry has on our world.
$10
Meridian Informed Movement
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesFind greater stability and fluidity in your movement and a deeper appreciation and understanding of your subtle body.
$25
Yoga Unleashed
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesAnnie and Rocky will hand you the keys to free your body to take a pivotal step toward a successful long-term movement practice.
$55
Primal Vinyasa Retreat at Brasada Ranch
Brasada Ranch 16986 SW Brasada Ranch Rd,, Powell Butte, OR, United StatesJoin us at Brasada Ranch for a weekend of mind-body-awareness activities, strength and mobility training, and nature-based ceremony.
$549
Connect: A Partner Workshop
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesLearn techniques to strengthen your connection through therapeutic touch, passive movement and stretching, and partner meditation and yoga.
$75
Self Massage
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesSelf-massage coupled with intentional breathing and relaxation is a powerful therapeutic tool. Learn techniques for self-care.
$15
Costa Rica Retreat: Yoga, Surf, Movement, Massage
Santa Teresa, Costa Rica Santa Teresa, Costa RicaBeachfront villa, daily yoga, self-massage, surfing, organic meals, & so much more.
$2200
Prenatal Yoga
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesThese supportive classes will focus on breath awareness and building strength and stamina to support the body during pregnancy through labor and delivery.
$12
Connect: A Partner Workshop
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesMost of what we communicate isn't verbal. Like connecting the dots, drawing clear, bold lines gives us a clearer picture of the world we live in. The practice of good communication runs deeper than words.
$75
April Yoga Challenge
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesAward yourself a star for attending any and all Yoga Union classes AND events, including concerts, workshops, lectures... throughout the month of April. Classes at other studios don't earn you stars. To endure attendance, please pre-register for classes and events.
Tissue Rehab
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesCome learn self-massage, breathing and movement techniques that reshape and rehabilitate your body's tissues. Each week we will focus on a specific location.
$20
Discussion and Book Signing with Pixie Lighthorse
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesPrayers of Honoring Grief Join Pixie Lighthorse, as she discusses her latest book, Prayers of Honoring Grief. No charge.
Free
Healing Together: Free Info Session
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesFree info session for upcoming series Healing Together: A Holistic Support Group for Trauma.
Free
Support & Restore
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesJoin Todd Vogt and Jessie Duncan for a nurturing evening of restorative yoga and warm food.
$15
Healing Together: A Holistic Support Group for Trauma
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesTrauma reaches deep and wide. In order to achieve optimal wellness, it is imperative to heal ourselves holistically.
$30
Happy Feet, a Holistic Yoga Therapeutics Workshop
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesLearn why and how regular foot care can contribute to a longer and higher quality of life. Start at the foundation and discover greater ease and agility.
$55
Biomechanics, Breath, and Asana
Yoga Union 2305 SE 50th Ave., Portland, OR, United StatesThe average person takes over 23,000 breaths per day. It's no wonder breathing habits affect how you move, how you posture, and how you practice yoga.
$115