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Intro to Kundalini
Curious about the deeper dimensions of yoga? Join Greg Allen (Jaskaran) for a 4-week series of beginner Kundalini Yoga and Meditation classes. We will explore various practices including: asana, mantra, mudra, pranayama, bandha, and kriya, promoting deep relaxation and increased vitality.
Wim Hof Method: Guided Breathing and Ice Bath
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn directly (by experience) about your underlying physiology.
Gentle Primal Vinyasa Series
Transition into a more intuitive and authentic expression of your body in practice. Learn how to take your yoga from the mat to the way you move through life with gentle strength and mobility "drills" from Primal Vinyasa™. Each class will integrate elements of self massage and movements designed to lead you in the direction of…
Preschool Yoga & Story Time
Join Hive Teacher, Morgan for a 30-minute yoga adventure. Through yoga, play and games we are able to explore connection to our body and mind.
Family Yoga
The whole family is invited to join this creative class specifically designed to invoke children's curiosity and explore the connection between our minds and bodies. Through partner poses, breathing exercises and simple relaxation techniques, parents, caregivers, and children will experience the benefits of yoga, mindfulness, and togetherness. Come share family bonding and fun! Classes are geared…
Body Love: Restorative Yoga & Self-Massage
Self love is a fundamental aspect of vital living. In this class, take time to unwind and release buried tension using self-massage techniques coupled with restorative yoga and breathing to help down-regulate your nervous system.
Crystal Bowl Sound Bath
Relax comfortably on your back while the sounds and vibrations of healing, crystal bowls move through you. This sound bath experience will help you to rest more deeply. Sound healing promotes the release of blockages and stuck energy, leaving one feeling balanced and whole. Bring a mat, pillow, blanket and layers for added comfort.
Restorative Yoga and Live Sound
Settle your body in simple, easy shapes. Lift your spirits with warm, healing music. Restorative yoga and healing vibrations unite for a profoundly therapeutic experience for everyone. Select Yoga Union instructors will teach a slow-moving 90 minute restorative class while Shalom creates a live healing soundscape. The class will end with a thirty minute crystal bowl…
The Grief Circle
Honor your grief in a community of others who are living with loss. The grief circle offers community support time for sharing stories of grief and practicing holistic health through meditation, breathwork, Primal Vinyasa body movement and various heart-centered and spirit- driven rituals and reverence. Each monthly circle includes an altar and everyone is encouraged to…
Night Moves
Join Chris and Benjamin for a night of Vinyasa yoga and live music to punctuate our descent into the dark of winter. With ambient soundscapes and heart beat rhythms, we'll be working on our night moves. Class will finish with an extended meditation and whole body rest.
Introduction to Harmonium & Chanting
A class for beginners or a continuation to a previous class. We will listen and learn how to explore a personal chanting practice with harmonium and voice. Staring at the beginning we learn how to make a clear steady drone, sing into the tone, and maintain playing while chanting. Some basic fingerings will be introduced, how…
ReVibe Costa Rica Retreat
Discounts:
$100 discount if registered before November 11th!
$100 discount if you sign up with a partner/friend!
Yoga for Knee Injuries
A Holistic Yoga Therapeutics Series Not all yoga classes provide a friendly environment for people with knee pain or limitations. Come gain access to a broader range of movement that's not just a canned "modification" to everyone else's yoga practice. Revive tailored attention for your unique injury as you build skills in this dynamic series for…
Crystal Bowl Sound Bath
Relax comfortably on your back while the sounds and vibrations of healing, crystal bowls move through you. This sound bath experience will help you to rest more deeply. Sound healing promotes the release of blockages and stuck energy, leaving one feeling balanced and whole. Bring a mat, pillow, blanket and layers for added comfort.
Connect: A Partner Workshop
Good communication is the hallmark of healthy relationships, which lay the groundwork for functional communities. Most of what we communicate is non-verbal. Like connecting dots, drawing clear, bold lines gives us a clearer picture of the world we live in. The practice of good communication runs deeper than words. In this workshop, partners will have the…
