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Wild Alaska Yoga Festival

August 23 - August 25

Featuring Yoga Union owners, Annie Adamson & Todd Vogt! Wild Alaska Yoga Festival aims to offer new yoga opportunities to diverse members of the Sitka community. By bringing in new teachers and innovative classes & workshops, we hope to spread the many benefits of yoga and movement. ​ We will be offering yoga for beginners, experienced students, kids and seniors.…

Advancing Asana

Advancing Asana Series

August 24 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until September 7, 2019

Advancing Asana workshops are for dedicated students who have been practicing for at least two years and have a curiosity to learn new skills, techniques and methods in asana. This work is detailed, fun and mutually supportive to build individual attention and challenge ourselves in supportive community. It is recommended, though not essential, that you are…

Wim Hof Method: Guided Breathing and Ice Bath

August 26 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 3, 2020

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn directly (by experience) about your underlying physiology.

Summer Sunset Series: Yoga on the Roof

August 30 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on July 5, 2019 at 6:30 pm

One event on August 2, 2019 at 7:15 pm

One event on June 28, 2019 at 6:30 pm

One event on August 30, 2019 at 6:30 pm

One event on July 26, 2019 at 7:30 pm

Yoga under the open sky. Flow practices with creative license to the individual instructor. Potentially accompanied by musicians/artists, fellow teachers… Class will be followed by an evening “social” hour in the courtyard wherein food and drinks will be provided by FERN Kitchen. June 7th, 7:45-9pm: Winter Pemberton with live music by Scott Pemberton June 28th, 7:45-9pm:…

Crystal Bowl Sound Bath

September 5 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Every First Thursday of the Month

Relax comfortably on your back while the sounds and vibrations of healing, crystal bowls move through you. This sound bath experience will help you to rest more deeply. Sound healing promotes the release of blockages and stuck energy, leaving one feeling balanced and whole. Bring a mat, pillow, blanket and layers for added comfort.

The Grief Circle

September 10 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on August 13, 2019 at 7:30 pm

One event on September 10, 2019 at 7:30 pm

One event on October 8, 2019 at 7:30 pm

One event on November 12, 2019 at 7:30 pm

One event on December 10, 2019 at 7:30 pm

One event on January 14, 2020 at 7:30 pm

One event on February 11, 2020 at 7:30 pm

One event on March 10, 2020 at 7:30 pm

One event on April 14, 2020 at 7:30 pm

One event on May 12, 2020 at 7:30 pm

One event on June 9, 2020 at 7:30 pm

Honor your grief in a community of others who are living with loss. The grief circle offers community support time for sharing stories of grief and practicing holistic health through meditation, breathwork, Primal Vinyasa body movement and various heart-centered and spirit- driven rituals and reverence. Each monthly circle includes an altar and everyone is encouraged to…

Chandra Namaskar: Moon Flow 2019

September 13 @ 9:00 pm - 10:00 pm
|Recurring Event (See all)

One event on February 19, 2019 at 9:00 pm

One event on March 20, 2019 at 9:00 pm

One event on April 19, 2019 at 9:00 pm

One event on May 18, 2019 at 9:00 pm

One event on June 17, 2019 at 9:00 pm

One event on July 16, 2019 at 9:00 pm

One event on August 15, 2019 at 9:00 pm

One event on September 13, 2019 at 9:00 pm

One event on October 13, 2019 at 9:00 pm

One event on November 12, 2019 at 9:00 pm

One event on December 11, 2019 at 9:00 pm

We will practice on full moon nights, hearing stories about our closest celestial neighbor as we move and breathe.

Tissue Rehab for Every-BODY

September 15 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until September 29, 2019

Repetitive movement leads to imbalances in our muscular and fascial systems. To address these imbalances, we need to  both strengthen and relax our bodies. Come learn self-massage, breathing, and movement techniques that reshape and rehabilitate your body's tissues. Each week we will focus on a specific location. Walk away with a clearer understanding of your anatomy,…

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