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Intro to Kundalini

October 21 @ 9:00 am - 10:15 am
|Recurring Event (See all)

One event on October 14, 2019 at 9:00 am

One event on October 21, 2019 at 9:00 am

One event on November 4, 2019 at 9:00 am

One event on November 11, 2019 at 9:00 am

One event on November 18, 2019 at 9:00 am

One event on December 2, 2019 at 9:00 am

One event on December 9, 2019 at 9:00 am

One event on December 16, 2019 at 9:00 am

Curious about the deeper dimensions of yoga? Join Greg Allen (Jaskaran) for a 4-week series of beginner Kundalini Yoga and Meditation classes. We will explore various practices including: asana, mantra, mudra, pranayama, bandha, and kriya, promoting deep relaxation and increased vitality.

Wim Hof Method: Guided Breathing and Ice Bath

October 21 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00 pm on Monday, repeating until August 3, 2020

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn directly (by experience) about your underlying physiology.

The Necessary Journey of Self-Transformation

October 22 - October 23

10/22 - Public Talk: 7:30-9:00pm -- $15 suggested donation We will explore the science of transformation as elaborated in Hindu, Christian, Buddhist, and Muslim scriptures. Q and A and refreshments to follow talk. 10/23 - Day of Inner Practice (pre-registration required): 7:30am-8:30pm -- $25 suggested donation Come join us for a day of practice and sharing…

Holistic Yoga Therapeutics

Functional Movement for Daily Living

October 23 @ 9:00 am - 10:30 pm
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An event every week that begins at 9:00 am on Wednesday, repeating until October 30, 2019

A beautiful and balanced blend of functional and mindful yoga movement. Deepen your awareness and understanding of how your body compensates to accommodate the way you move through your life. Each week will layer upon the previous, as you gain tools and skills to create more integration, strength and stability.

Preschool Yoga & Story Time

October 23 @ 11:00 am - 11:30 am
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An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Join Hive Teacher, Morgan for a 30-minute yoga adventure. Through yoga, play and games we are able to explore connection to our body and mind.

Kids Yoga – Fall Series

October 23 @ 4:00 pm - 5:00 pm
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An event every week that begins at 4:00 pm on Wednesday, repeating until November 13, 2019

Let your child enjoy the benefits of yoga in this 4-class series designed specifically for elementary age kids (5-12 years old). Together we will integrate yoga and mindfulness themes to provide each student with a basic knowledge of yoga poses and sun salutations as well as ways to become more aware, present, and compassionate towards oneself…

Advancing Asana Series

October 26 @ 9:00 am - 11:30 am
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One event on October 5, 2019 at 9:00 am

One event on October 12, 2019 at 9:00 am

One event on October 19, 2019 at 9:00 am

One event on October 26, 2019 at 9:00 am

One event on November 2, 2019 at 9:00 am

Advancing Asana workshops are for dedicated students who have been practicing for at least two years and have a curiosity to learn new skills, techniques, and methods in asana. The work is detailed, fun, and mutually supportive to build individual attention and challenge ourselves in supportive community. It is recommended, though not essential, that you are…

Gentle Primal Vinyasa Series

November 5 @ 5:45 pm - 7:15 pm
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An event every week that begins at 5:45 pm on Tuesday, repeating until November 26, 2019

Transition into a more intuitive and authentic expression of your body in practice. Learn how to take your yoga from the mat to the way you move through life with gentle strength and mobility "drills" from Primal Vinyasa™. Each class will integrate elements of self massage and movements designed to lead you in the direction of…

Crystal Bowl Sound Bath

November 7 @ 7:30 pm - 9:00 pm
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Every First Thursday of the Month

Relax comfortably on your back while the sounds and vibrations of healing, crystal bowls move through you. This sound bath experience will help you to rest more deeply. Sound healing promotes the release of blockages and stuck energy, leaving one feeling balanced and whole. Bring a mat, pillow, blanket and layers for added comfort.

The Grief Circle

November 12 @ 7:30 pm - 9:30 pm
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One event on August 13, 2019 at 7:30 pm

One event on September 10, 2019 at 7:30 pm

One event on October 8, 2019 at 7:30 pm

One event on November 12, 2019 at 7:30 pm

One event on December 10, 2019 at 7:30 pm

One event on January 14, 2020 at 7:30 pm

One event on February 11, 2020 at 7:30 pm

One event on March 10, 2020 at 7:30 pm

One event on April 14, 2020 at 7:30 pm

One event on May 12, 2020 at 7:30 pm

One event on June 9, 2020 at 7:30 pm

Honor your grief in a community of others who are living with loss. The grief circle offers community support time for sharing stories of grief and practicing holistic health through meditation, breathwork, Primal Vinyasa body movement and various heart-centered and spirit- driven rituals and reverence. Each monthly circle includes an altar and everyone is encouraged to…

Resound: Sound Healing + Acupuncture

November 15 @ 7:00 pm - 9:00 pm

Restorative yoga, healing vibrations, and acupuncture unite for a profoundly therapeutic experience for everyone. Join us for an intimate evening of resonance and a journey deep into sound. Settle your body in simple, easy shapes; lift your spirits with warm, healing music, and tap into the deeper energy reserves of your body with tonifying acupuncture. The…

Restorative Yoga and Live Sound

December 8 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on April 26, 2020 at 6:00 pm

One event on June 28, 2020 at 6:00 pm

Settle your body in simple, easy shapes. Lift your spirits with warm, healing music. Restorative yoga and healing vibrations unite for a profoundly therapeutic experience for everyone. Select Yoga Union instructors will teach a slow-moving 90 minute restorative class while Shalom creates a live healing soundscape. The class will end with a thirty minute crystal bowl…

ReVibe Costa Rica Retreat

January 3, 2020 - January 10, 2020

Discounts:
$100 discount if registered before November 11th!
$100 discount if you sign up with a partner/friend!

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