Yoga for Knee Injuries
January 8, 2020 @ 6:00 pm - 7:15 pmCost: $40 earlybird (before 12/1) // $50 after
A Holistic Yoga Therapeutics Series
Not all yoga classes provide a friendly environment for people with knee pain or limitations. Come gain access to a broader range of movement that’s not just a canned “modification” to everyone else’s yoga practice. Revive tailored attention for your unique injury as you build skills in this dynamic series for ALL levels.
Week 1: Assessment
Week 2: Skills
Week 3: Train
Week 4: Integrate
*Four week commitment is required.