- This event has passed.
August 26, 2016 @ 6:30 am - 9:00 amCost: $50/class, or all 5 sessions for $220. Early bird (before 7/26) $45/class or all 5 for $200.
Stay strong and be fearless after 50. Open to all ages, this class will include some very helpful tips from Physical Therapy that will help you continue to enjoy your practice for the next 50 years.
Yogis Walk the Talk
When combined with mindfulness meditation, the asana practice that we know and love serves us physically and emotionally by offering relief from suffering. In this realm, there is much to learn as our bodies continue to change and technology constantly evolves. Students of all levels as well as teachers, are welcome to join these fun-loving yogis for an inspiring, playful weekend.