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Vinyasa for Beginners
June 4, 2016 @ 3:45 am - 5:00 am
An event every week that begins at 3:45 am on Saturday, repeating until July 16, 2016
Want to try Vinyasa yoga? Learn traditional Sun Salutations, standing poses, hip openers, basic backbends, transitions between poses and linking movement with breath. Questions and requests are welcome.