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June 26, 2016 @ 2:00 am - 4:30 amCost: Donations greatly appreciated.
We all hold the wisdom to rediscover our sacred self in its wholeness. Reawaken your capacity for resilience. Within a supportive community, we can create a safe space to befriend all of who we are with loving kindness. Although simple in theory, this practice of aligning the heart, mind and spirit in movement and in voice helps us understand where and how we resist our own light. Catherine obtained her MSW in 1997 and became a yoga teacher in 2003. She has continued her studies pursuing trainings in Sensorimotor Psychotherapy; EMDR; Minfulness Based Stress Reduction, Trauma Sensitive Yoga with Bessel Van der Kolk as well as Yoga Therapy. She founded Laya Kinti providing yoga therapy to diverse populations in French, English and Spanish in Portland, Oregon. www.layakinti.com