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Stability and Freedom
April 22, 2016 @ 11:00 am - 2:00 pmCost: $65 per individual session, $120 for 2 sessions, $170 for 3 sessions, $200 for entire weekend.
A Vinyasa Session
Join Rolf for a dynamic weekend of asana, meditation, pranayama and lecture/discussion as we explore the complimentary practices of effortless creation and effortless present moment awareness in our lives. The yoga will be a synergy of the freedom of a powerful vinyasa class and the structural integrity of yoga’s therapeutic alignment principles. All sessions will be based on Rolf’s newly released book: Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion. The intensive is intentionally challenging but is open to all who wish to explore yoga as an evolutionary journey. Show up, do your best and let your best be good enough. $65 per individual session, $120 for 2 sessions, $170 for 3 sessions, $200 for entire weekend.