Salute The Sun, Summer Solstice Mala

Welcome the glorious summer with yoga. At dawn, we will meet on the roof to warm up and breathe; then practice 108 basic sun salutations. Fear not, you do not have to do all 108- but you may be surprised by how much energy you’ll feel moving by the sheer inspiration of nature. A mala is a fun and traditional way to greet the first sunrise of summer. Learn about the number 108 as we flow together. This is an invigorating, all levels class.