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A Reason to Rest
September 24, 2016 @ 11:00 am - 1:00 pmCost: $20 Early // $25 Day Of
This workshop will explore the foundations of restorative yoga and how the practice calms the nervous system and enhances your psychological and physiological wellbeing. The evening will include a spacious restorative practice and an informative and interactive discussion about the practices of restorative yoga and Ayurveda.