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Living Your Life in a State of Health
January 22, 2017 @ 5:00 am - 7:30 amCost: $35 single session // $130 - whole weekend // $110 earlybird (before 12/20)
Tie the weekend together by exploring the idea of yoga as a method of enhancing health and increasing quality of life and relationships. Begin with a brief philosophical discussion followed by a full spectrum asana practice.
Join Ross Rayburn for a weekend of yoga practice and self-exploration. The morning practices will focus on asana, pranayama and meditation anchored in philosophical teachings, with an emphasis on healing biomechanics of movement and alignment. The evening and afternoon sessions will be a strong, intermediate/advanced level, yet students of all levels are encouraged to attend, as Ross values individually modifying and assisting for all levels. Individual sessions are available; however, students are encouraged to attend the full weekend as the sessions will inform each other.