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Healing and Transformation in the Body-Mind
January 21, 2017 @ 5:00 am - 7:30 amCost: $35 single session // $130 - whole weekend // $110 earlybird (before 12/20)
In this session, we will harness the power of the physical and philosophical heart through this asana practice focused on inversions and backbends.
Join Ross Rayburn for a weekend of yoga practice and self-exploration. The morning practices will focus on asana, pranayama and meditation anchored in philosophical teachings, with an emphasis on healing biomechanics of movement and alignment. The evening and afternoon sessions will be a strong, intermediate/advanced level, yet students of all levels are encouraged to attend, as Ross values individually modifying and assisting for all levels. Individual sessions are available; however, students are encouraged to attend the full weekend as the sessions will inform each other.