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Happy Feet, a Holistic Yoga Therapeutics Workshop
May 20 @ 1:00 pm - 3:00 pmCost: $55 // $45 earlybird
With our feet regularly ‘casted’ in shoes and spending a lifetime walking on hard, flat, concrete; the soft tissues of your feet have become hard, immobile and insensitive.
Learn why and how regular foot care can contribute to a longer and higher quality of life. Start at the foundation and discover greater ease and agility.
In this workshop you will learn:
-User-friendly anatomy and biomechanics to better understand why your feet are so crucial to long term movement health.
-Skills needed to bring your feet to their fullest potential in movement.