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February 23 @ 1:00 pm - 2:00 pmCost: $25
The whole family is invited to join this creative class specifically designed to invoke children’s curiosity and explore the connection between our minds and bodies. Through partner poses, breathing exercises and simple relaxation techniques, parents, caregivers, and children will experience the benefits of yoga, mindfulness, and togetherness. Come share family bonding and fun!
Classes are geared towards children ages 5-10, but younger and older siblings may attend at their parents’ discretion.