Equilibrium: Movement & Sound
March 18 @ 6:00 pm - 8:00 pmCost: $20 Pre-register // $25 at the door
Join us for a two hour exploration of balancing opposites. At the poignant time of year, when night and day equal one another in length, we too can find this balance between movement and stillness, sound and quiet. Kim will lead a 90-minute slow flow/restorative class as Chrystalina enchants us with a variety of therapeutic instrumental sounds. this class will finish with a 30-minute sound bath, sure to guide you toward deep relaxation and ready you for the spring season ahead.