Advancing Asana Weekend
May 10 - May 12Cost: See desciption for pricing and registration info.
Advancing Asana workshops are for dedicated students who have been practicing for at least two years and have a curiosity to learn new skills, techniques and methods in asana. This work is detailed, fun and mutually supportive to build individual attention and challenge ourselves in supportive community. It is recommended, though not essential, that you are able to kick up to the wall in Adho Mukha Vrksasana and practice Urdhva Dhanurasana in the middle of the room with straight arms.
Friday, 5:30-8pm: Standing Poses & Arm Balances – $25
Saturday, 9-12pm: Backbends – $35
Saturday, 2:30-4:30pm: Seated Poses – $20
Sunday, 11-2pm: Full Spectrum Practice – $35
*No online registration! To register, please call the studio or visit our front desk.