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AcroYoga FUNdamentals – Inversions & Acrobatics
September 17, 2016 @ 8:30 am - 10:30 amCost: $35 in advance // $40 day of
Progressive step-by-step exercises will get you walking your road to safe and fun inversions free of wrist pain using core strength and breath. We will explore many different techniques to build greater wisdom, safety and ease upside-down. Invert your perspective by cultivating the delicate balance between strength and flexibility. Learn to give and receive support away from the wall on your own and in partnership.