• Monday – Thursday: 8:30am – 7:30pm
  • Friday: 8:30am – 5:30pm
  • Saturday – Sunday: 9am – 4pm


  • Yoga students only
  • Check in and out at front desk each time
  • Clothing is mandatory
  • Keep talking to a minimum
  • Limit the rate at which you pour water over the rocks (excess just leaks out on the floor)
  • Please clean up after yourself


  1. Before entering the sauna, please make yourself familiar with these rules and regulations.
  2. While using the sauna, follow the information given by the service personnel.
  3. All adjustments of the sauna equipment are to be performed by service personnel only.
  4. Only healthy people are permitted to use the sauna.
  5. Minors are only permitted to use the sauna, if they are accompanied by an adult guardian.
  6. People using the sauna declare by the same that they are fit and healthy to use the sauna and bear sole responsibility for their health condition.
  7. Sauna users are obliged to keep the premises orderly and clean.
  8. Please shower prior to entering the sauna.
  9. Remove all metal jewelry in order to avoid burns.
  10. Do not enter the sauna wearing glasses or contact lenses.
  11. Please do not speak loudly or make noise.
  12. Dishes, food, alcohol and smoking are prohibited.
  13. Indecent, obscene or insulting behavior will not be tolerated.
  14. The use of the sauna is not recommended:
  • Directly after intensive endurance training
  • For people with circulatory disorders
  • For people suffering from diabetes
  • For people under the influence of alcohol
  • For pregnant women
  • For women during menstruation
  1. Persons violating these rules and regulations shall be removed from the premises with no right to reimbursement.
  2. Using the sauna is equivalent with making oneself familiar with and accepting of the above rules and regulations.
  3. Yoga Union, Fern Kitchen, Prema Health and The Breathe Building assume no responsibility for accidents resulting from not following the above regulations or instructions from personnel.