Todd is a certified Anusara Inspired teacher who also holds certifications in Vinyasa yoga and expertise in restorative.

Kileen Swenson on Yoga and Chinese Medicine

Yoga teacher and Chinese medicine practitioner, Kileen Swenson, sat down with Jenna Lynne Roberts to talk about these ancient healing medicines. How did you become a Chinese medicine practitioner? My interest in Chinese medicine came from teaching yoga and seeing how yoga affected people so profoundly, including myself. Being an introvert, teaching didn’t feel like I…

Living Yoga – Living Building

Each time the yogi gets a taste of union with all things, she is rewired with greater sensitivity to the joys and the suffering of the world, and her compassion grows deeper. The effect over time is cumulative. Each experience is a little more real and results in a greater appreciation for the intricacy and preciousness of life, a desire to live it with higher regard, and a passionate lifestyle better aligned with the understanding that all things are connected.

Rushing to Relax

I recently found myself caught in this contradiction while driving to the Wanderllust Festival for ten days of yoga bliss in Squaw Valley, Northern California. We left a day early in an attempt to reduce potential stressors­– two tweens and an eighteen-month-old baby were sure to provide enough of that. In spite of our efforts, however, a drive that map-quested at 11.5 hours and started out as a conscious act of tranquility ended 38 blood-boiling hours later.