Annie Adamson is co-owner of Yoga Union Community Wellness Center. She is an accredited Anusara instructor, and she holds certification in Hot and Vinyasa yoga. She infuses her classes with stories that light the heart and impassion the practice.

The Effect of Yoga on General Health

Suffering from joint pain and disorders can make life miserable and uncomfortable for many people. Not to mention the constant taking of pain relievers and using hot and cold pads. Some areas that are most affected by joint pain include the knees, wrists, elbows, back, hips, shoulders and neck.  According to St. Joseph’s Hospital, Americans are…

Street Yoga

Join us on March 19th at 4:30pm as we come together at Yoga Union for “Heart Yoga with Annie and Todd”, an Anusara Inspired, donation only class. All procedes will go to influence the impact Street Yoga has with Portland’s own OutsideIn.