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Daily Archives: August 24, 2013

Single-Mom Yogi, In Search Of: Practice

Blog, Life and Yoga, Parenting and Yoga, Uncategorized, Wellness, Yoga tips and hitsBy Sondra BloxamAugust 24, 20137 Comments

Then, the middle of the day hits and I feel with my entire being that I NEED yoga. So I’ll do a little backbend in my office chair, a headstand if the energy is already gone, and breathe deep because I know in just a few short hours I will be back at my sons school…

Awakening Heart Notes

Anusara Yoga, Blog, Sianna Sherman, Yoga tips and hits, Yoga TrainingBy ToddAugust 24, 2013Leave a comment

As part of the Awakening Heart Intensive we are encouraged to do a cleanse and 40 days of committed practice. Sianna says “40 days of committed sadhana is one of the most transformational gifts you can offer to your own great being.” She gave us a list of practices for morning, mid-day and evening and a…

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We’re doing something we’ve never done before. We’re raising our prices.

New pricing effective October 1, 2019

Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799.
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