Events List Navigation
Celebrate the joys and challenges of the incredible, ever-changing, postpartum body in a safe space.
How do we practice mindfulness? Deepen your practice and be in community, while anchored deep within yourself.
Join Em for an ongoing series that will address changes that occur during all stages of pregnancy.
A Candlelit Restorative Practice with Live Sounds. Seek a celebratory sense of closure with this super special restorative practice.
Share the natural, body-inspired play that's within you. Improve your ability to balance strength and flexibility in your body and the bodies of your students.
Join Shalom Mayberg for this unique, feel-good experience promoting rest, relaxation and a journey into sacred sound.
We will practice on full moon nights, hearing stories about our closest celestial neighbor as we move and breathe.
Most of what we communicate isn't verbal. Like connecting the dots, drawing clear, bold lines gives us a clearer picture of the world we live in. The practice of good communication runs deeper than words.
Sessions will combing strong forays into inversions, arm balances and backbends with grounding forward folds, twists and mediation.
There will be asana, meditation, free movement and partner work, all with the intention to deliver us into the state of flow that creates an easeful, optimal dance through l