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Celebrate the joys and challenges of the incredible, ever-changing, postpartum body in a safe space.
How do we practice mindfulness? Deepen your practice and be in community, while anchored deep within yourself.
Join Em for an ongoing series that will address changes that occur during all stages of pregnancy.
Loss hurts. Trauma can remain trapped in our tissues long after our conscious minds have let go. Join us for a nurturing evening of restorative yoga and warm food.
Learn skills to deepen and progress your asana practice. This series is for continuing students with a dedicated practice.
Celebrate the return of the light and celestial cycles together on our mats. This class is an all levels mix of vinyasa flow and deep, restorative postures.
Join Shalom Mayberg for this unique, feel-good experience promoting rest, relaxation and a journey into sacred sound.
Self-massage coupled with intentional breathing and relaxation is a powerful therapeutic tool. Learn techniques for self-care.
Beachfront villa, daily yoga, self-massage, surfing, organic meals, & so much more.
We will practice on full moon nights, hearing stories about our closest celestial neighbor as we move and breathe.
A Candlelit Restorative Practice with Live Sounds. Seek a celebratory sense of closure with this super special restorative practice.
Share the natural, body-inspired play that's within you. Improve your ability to balance strength and flexibility in your body and the bodies of your students.