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Prenatal Yoga Series

March 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

Join Em for an ongoing series that will address changes that occur during all stages of pregnancy.

Yoga for Beginners in SE Portland

Yoga for Beginners

March 30 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until April 13, 2017

Explore the foundations of yoga. Learn basic asana poses and simple breath techniques with Carly.

Gentle Vinyasa

March 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Flow slowly through simple sequences designed to build strength, flexibility and balancing skills.

Gentle Yoga Program: Chair Yoga

March 31 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until March 9, 2018

Great for older beginners, students with chronic pain, limited mobility, injuries, or fatigue.

Advancing Asana Weekend

April 1 @ 9:00 am - April 2 @ 12:00 pm

Join Chris for two days of advancing asana exploration in a small group setting designed to refine and deepen your practice. SOLD OUT.

Empowered Teen Yoga for Girls

April 4 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until May 30, 2017

A series specially designed to introduce girls to the practice of yoga, improving focus and body awareness.

Gentle Vinyasa

April 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Flow slowly through simple sequences designed to build strength, flexibility and balancing skills.

Mama & Baby Yoga

April 5 @ 9:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

Celebrate the joys and challenges of the incredible, ever-changing, postpartum body in a safe space.

Meditate with Shalom Mayberg

Meditate

April 5 @ 6:00 pm - 7:00 pm

We'll practice to clear our minds and establish a direct connection to our truest selves. Come join this community sit.

Sound Healing Workshop with Shalom

Crystal Bowl Sound Bath

April 6 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day First of the month, repeating until June 1, 2017

Journey into sacred sound, for this unique experience promoting rest and relaxation.

Moon Flow

April 10 @ 9:00 pm - 10:00 pm
|Recurring Event (See all)

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

One event on an unspecified date at 9:00pm

Decompress from city living with moon salutations, the calming sister of sun salutations.

partner yoga in Portland, OR

Connect: A Partner Workshop

April 15 @ 4:00 pm - 7:00 pm

In this workshop, partners will have the opportunity to spend quality time together, while refining techniques to strengthen their connection.

Advancing Asana

April 22 @ 9:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until May 27, 2017

Learn skills to deepen and progress your asana practice. Questions please inquire at chriscalarco@gmail.com.

Biomechanics Basics

April 22 @ 12:00 pm - 2:00 pm

This introduction to biomechanics equips teachers and students with a clear understanding of how biomechanics differs from anatomy.

Joint Mechanics

April 23 @ 1:00 pm - 3:00 pm

This lecture covers the mechanical behavior joints and how the interaction of joint surfaces are integral to range of motion.

Shoulder Potential

April 23 @ 5:30 pm - 8:00 pm

Simplify the complex anatomy of the shoulder complex and learn approaches that will help you gain strength and feel better.

Meridian Informed Movement

April 29 @ 2:00 pm - 4:30 pm

Find greater stability and fluidity in your movement and a deeper appreciation and understanding of your subtle body.

Candlelit Restorative Yoga with Crystal Bowl Sound Bath

Resolve: A Candlelit Restorative Practice with Live Sounds

April 30 @ 6:00 pm - 8:00 pm

To make things ultra smooth and easy, we'll bring in an ambiance of candlelight and live sound.

Sacred Chant Concert

May 7 @ 7:00 pm - 10:00 pm

Join devotional music duo Jaya Lakshmi and Ananda for a mystical evening of celestial melodies and sacred mantras!

Send it to the Sky

July 29 @ 7:30 pm - 10:00 pm

Summer fun with food, friends and sweet music. Show on the roof, weather permitting. 6pm-FERN snacks and beverages. Show starts at 7:30pm.

Gentle Vinyasa

March 12, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on [day], repeating indefinitely

Flow slowly through simple sequences designed to build strength, flexibility and balancing skills.

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