Support and Restore
December 14 @ 5:30 pm - 8:00 pmCost: $15 - $30 Suggested Donation
Loss hurts. Trauma can remain trapped in our tissues long after our conscious minds have let go. Join Todd Vogt and Jessie Duncan for a nurturing evening of restorative yoga and warm food. Class will be followed by a light dinner (bring a dish if you are able) and conversation about life after loss or trauma. Simply being in community may be enough. Sharing is optional.
Restorative yoga for healing from grief: 5:30pm-6:30pm
Light Dinner and tea with discussion: 6:30pm-8pm
Suggested Donation $15-$30