April 23 @ 5:30 pm - 8:00 pmCost: $45 Single Earlybird, $50 after March 30 // $125 Full Weekend Earlybird, $140 after March 30
The highly mobile shoulder complex is capable of bearing the weight of the body in yoga asana but does not always perform to its full potential. Instead, we often see limited range of motion, repetitive use injuries, and pain. Simplify the complex anatomy and learn approaches that will help you gain strength and feel better. Curious minds are encouraged. All shoulders are welcome-healthy or injured, strong or weak, hyper mobile or not mobile enough.