Advancing Asana Weekend
April 1 @ 9:00 am - April 2 @ 12:00 pmCost: $25 drop-in // $45 pre-registration for both
Join Chris for two days of advancing asana exploration in a small group setting designed to refine and deepen your practice. Sessions will combine strong forays into inversions, arm balances and backbends with grounding forward folds, twists and meditation. These are led, group practices where Chris is practicing with the group. We will utilize demonstration and partner work. This weekend is not appropriate if you are recovering from injury. Please contact Chris at email@example.com if you have any questions.