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Advancing Asana Weekend
November 3, 2017 @ 6:00 pm - November 5, 2017 @ 12:00 pmCost: Friday: $20 // Saturday & Sunday: $35 // Whole Weekend: $70 by 10/3, $80 after
Join Chris for three days of advancing asana exploration in a small group setting designed to refine and deepen your practice. Sessions will combine strong forays into inversions, arm balances and backbends with grounding forward folds, twists and meditation. These are led, group practices where Chris is practicing with the group. We will utilize demonstration and partner work. This weekend is not appropriate if you are recovering from injury. Please contact Chris at firstname.lastname@example.org if you have any questions.
Friday – 6-8pm
Saturday & Sunday – 9am-12pm